I'm doing better this morning (thanks for asking lol).
House is clean (heard from cleaning ladies - but I've already cleaned).
I'm less upset about the election results.
I'm allowed to eat this morning!!
Good workout on the horizon.
And - time goes by - the family trip begins today. Let's get on with it.
I still have a plan for the next 5 (actually 6) days. My big off-road will be Friday night for the party. Eating out over some of the meals may be a little tricky too. I might add a glass of wine on a couple of nights. Just no hog-crazy, stuff-my-face, drink-myself-silly behavior and I'll do okay lol! Oh - and no sweets. Dessert is the problem - not really the alcohol - good news on both fronts!
I weighed myself yesterday. I knew I'd weigh for the physical so I just hopped on the scale before I got dressed. I'm happy with the number. It's coordinating with what I feel, what I see. I don't have plans to weigh again anytime soon. It's not important to me right now. I'm well within my healthy range without dieting, without yo-yoing, without restricting and while enjoying life. That works.
This week is the big focus for me. If I can do this during a stressful time - bam. Another big red-zone moment is the day the company leaves. It happens to be our GNI night - drinking, eating - all within walking distance. And hubby goes out of town - I'm alone with the pantry lol. I won't drink a lot (especially since he's not home - that passing out thing still makes me nervous - probably not drinking related, but I'm extra cautious.) But the sweets will be calling loudly! I'm aware. I'm ready. I have a plan. Stress = eating; stress release = bigger eating. Funny how that works.
The to-do list is long again today. Time to get moving. I won't have any alone time in the morning for the next 6 days (ugh, ugh and triple ugh) but I might be able to check in at night. So this might be a long see-ya-later (or not). Wish me luck.
I want to say I have the power to be HAPPY over this week (because I do), but it's hard. This is a good opportunity to practice, to learn and to be HAPPY just because. Remembering to be grateful (and I have a whole lot of grateful stuff in my life). See - just writing about it - I feel better and I feel HAPPY.
Okay folks. Be well.
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