I might have time to bust out a quick one this morning. My company is still asleep - yes! I have to admit (I bitched hard), the visit is going well so far. Maybe this is the start of something better??
I did very well sticking to my W30 yesterday. I wanted to join in for cocktails, but I resisted (they have several drinks every evening). Tonight is the big b-day bash and I will be drinking and eating. Not horrible on either front (hopefully), but enjoying a "worth it" moment. The dinner is all W30 compliant (except the potatoes which I can't eat anyway - too much dairy). I just need to stay clear of the cheese tray and dessert. Both have been my downfall lately.
Lifting was fantastic yesterday. Today is an interval run on the treadmill. I planned at least one outside run this weekend, but big forest fires are blowing lots of smoke into the area - actually burns your eyes. So might be all treadmill and home tabata.
Nice and busy day today. Yea - it can be hard to entertain company all day by myself (conversation runs dry) - so busy works!
Okay, I hear some stirring. I have confidence in making today a HAPPY day - strengthening that HAPPY muscle - later gators.
No comments:
Post a Comment