SCS coaching call was really good yesterday -- the kind of call I expected from my current coach since she was trained by SCS. She asked lots of unexpected questions that got me thinking. And, we talked about practical steps going forward. Subject: goals with a back injury and my timeline I created.
The downside, of course, is you don't get the same coach week-to-week. Good and bad. It's nice to have different perspectives and styles, but you can get a dud here and there. And, you need to explain yourself each time. Since I've been with the program for a year, I get a 40 minute session weekly and that extra time made a difference.
It's included in the monthly $300 charge so it's SO MUCH less expensive than the private coaching I paid. I set the day and time (limit to one 40 min a week or two 20 minute weekly). I like that too -- instead of mandatory weekly coaching whether I need it or not.
I'm a bit sad to leave my current coach because letting go is always a little melancholy. But there's no way I'm paying the price tag for her coaching again. She's not bad, but not THAT good. I expected her to coach in ways similar to SCS, but she doesn't -- more therapy like coaching. Moving slowly, validating feelings, kind support. What I wanted (and what I told her I wanted) was someone to call out my BS thinking, find the hidden beliefs that are tripping me up, etc.
Call with her today. It's a coaching week!
Anyway ...
I painted some rocks. I tried my DIL from her wedding photo and it's a FAIL lol. Looks nothing like her -- faces are tough. And the arms are off -- big and clunky. Not sure how to figure that out. Maybe more abstract next time.
Prepped a few more for Happy Rock painting.
I had to pick the tomato because it was starting to split. I hope it ripens well and tastes good :)
Looked up pepper plants not growing and I don't think I'm watering enough. My neighbor said to water them very little so fruit gets big. Google says differently.
Have a good day -- later gators.
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