... and I can feel it. Before I look at the Oura sleep stats, I guess whether I got decent deep sleep. NOPE last night. Less than 20 minutes. Eeek -- no wonder I feel like poop this morning.
Why bad sleep? I think it's sugar. I had watermelon and cake yesterday -- way too much watermelon especially. And I think a little hormones sprinkled in (mood and bloated boobs).
I have decisions to make about sugar today since I have a lot of watermelon left (it was a big one) and a little bit of dessert. Can I, will I --make the decision I NEED to make? Hmmmm ... I say odds are 3:1.
Spanish class was just me because Joe quit. 5 minutes into class my instructor lost power and internet -- phone was sketchy reception so we ended class a little early. The make-up class on Thursday will go a little longer. Tonight starts Level 4 and there are at least 4 of us in class -- wonder if they are the ladies from Level 2 with the HARD (for me) names. Glad I saved the phonetic pronunciations. I wish this wasn't such a late evening class.
I have a big old list of get-stuff-done stuff this week. Yesterday was a high energy, good day and I planned a hardy week. Then WATERMELON and now my energy is tanked. When will I learn?!?
It's also a big Spanish study week since I have double classes happening with some big new things. Hopefully, I'll rally after the morning routine and even if I don't, I can fake it until I make it. This isn't a week I can afford to be a blob for an entire day.
Heading to shove my butt into motivation land -- later gators.
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