Yesterday was a tough one. Lots of logistics needed to come together to make the day run smoothly - logistics that were largely out of my control.
Frustratingly, very little happened as it should. I kept my SMILE until about 5 o'clock and then things went down hill. I got home after 7 o'clock ... tired, hungry and grumpy. Late dinner, late bed.
BUT ... yesterday is OVER. Today is gearing up to be a much better day.
With one possible exception - there is a strange "banging" noise in the house. Lord help me, I can't find the source. It's like something came loose and is flapping. At least it doesn't sound like water!! This is a job for hubby. I'm stumped.
Today, Duke and I are meeting my auntie and her dog to go hiking. I'm bummed I can't bring the big guy along too. I don't think I can handle both on a hike yet. Duke is still "training." That's the point of the hike - intro to other dogs.
Ahead of the hike is my cardio workout. My plan is the treadmill (since Duke gets a hike), but I'm thinking about an outdoor run instead. It depends on my stomach over the next hour - wonky again this morning. Time for adding some probiotics ... I've been lax and something is out of whack.
I didn't get to watch a movie last night ... or read ... or anything fun. So nothing to report on that front. I have my youngest home from school next week and my girlfriend coming into town later in the week. Probably worked out to save the movies until then.
Today's get-me-healthy list is ... drumroll ...
Journal (duh - again)
SMILE (all day this time - came close yesterday)
No eating after dinner
Enjoy some peaceful moments (I need this after yesterday)
HAPPY (key word) hump day folks!! Later gators!
No comments:
Post a Comment