What a Day

Yesterday was a FEELINGS day.  Even though my grumpy mood was rapidly leaving, I was emotional all day.  

Cried the whole coaching session about my mother situation.  Guess I'm still dealing with something I thought I had put behind me a few years ago.  Crying leaves me exhausted.  It's the worst hangover like feeling.  I had to take Advil and early to bed.  Long, good sleep -- so many dreams and I feel more refreshed this morning.  I still have some things to work on, but that's for another day.

Switching gears and intention for this weekend in Asheville.  I'm expecting these couple of days are just what I need to regroup myself (not just for the holidays, but in general).  I mentally planning them on the drive up.

What I know ...

Massage

While You Were Sleeping (Holiday movie)

Vegan eating (take out)

Picking up the painting from the framer

Visit to the plant store

Walk to leave the Christmas rocks (and shells)

And, of course, the reason I'm going -- organize and inventory for Christmas weekend.  My car is PACKED for this trip.

My intention is to slow down, enjoy the process and expect to be delighted each day.  I tend to forget to do this and when I remember it's always a good thing.  Oh, and FUTURE SELF is coming for the weekend.  Filtering my decisions through the question WWFSD?  

This next week (Asheville solo and Asheville for Christmas) rounds out the adventure last quarter of the year.  I've had great trips, experiences and feel like I've shown up like I planned.  Last one ... best one.  

Later gators.