The Weekend

Hello Friday.

Lift, hair appointment (hopefully with new do and new color) and then packing.  My "alone" time is gone ... since Wednesday night.  Bummer, but Hawaii so who cares lol.

I'm plugging along with Rosetta Stone.  Meditation is starting to get better.  I like a Tony Robbins 5 min of gratitude meditation.  You put your hand to your heart to ground you and it makes "meditation breathing" make more sense to me.  I'm looking for more like it - nothing so far but I'll look more in earnest when we get home.

STILL no period.  UGH.  Horrible month to be late-ish.  Signs are all there ... today maybe.  I'm sweating like a maniac.

Eating was back on point yesterday.  Hard though.  I WANT that afternoon blow-off big time lately (and still PMSing).  But I always regret it.  It comes on so strong and then leaves so suddenly (after a couple-few hours).  Strange.  I'll keep fighting the fight.  I think a lot has to do with my loss of alone time.

Lift was awesome yesterday.  Heavy(-ier) weight with a spotter.  I LOVE being stronger.  Today is endurance - light weight, more reps.  I'm going to sweat like crazy.  I bet tomorrow's circuit is a lot of cardio and abs.

I'll have to figure out workouts next week.  I'm sure there's a gym.  I'm still intimidated to "lift" in gym (when others are around).  I need to get over it.  I want to workout 4 times next week.

I'm so glad I planned to pack over two days.  It is more manageable and de-stresses the process.

I'm almost finished with my book - good one.  I have 4 downloaded and waiting in the wings.  I won't do a lot of reading - mostly on the plane but I'm all set.

Okay, early class this morning -- time to get moving.  Same, same today VARIETY = HAPPY.  Go with the flow and enjoy the day.  Later gators.