New Beginnings.

Hello March.  Hello new Challenge.

I lost my mojo since January.  It shows itself for a few days here and there and then -- BAM -- disappears.  That flow of "worth-it," moderation, being in control -- all out the window OR it's a big STRUGGLE to live it.

I think the problem is the change of routine having a full house.  I've let it change my healthy habits, my mindset, my attitude.  It needs to change.

February was a bust on all things except my studio Challenge.  March is a NEW BEGINNING.  Back to basics.

So here's my plan.

(1)  Take out Rosetta Stone and USE it (if it still works) ... 15-30 daily.

(2)  Review my goals daily.

(3)  Join March Challenge at studio.  This requires logging food again.  I have mixed feeling about it, but I've been off course and I need to get back on.  The lifting group is doing it and I don't want to miss out on the results.  I get a break for the week in Hawaii.

(4)  Meditate.  Daily.  5 mins.

I will start all this by Monday.  I know that seems like a cop-out but I need a minute to get life in order.  Eating and logging starts today though.  I'll get everything set-up before Monday.  The problem is I have people home everyday until then.  It makes it hard to get my personal space and time.  That's something I need to work on.

First, I need to feel better.  A couple of good, healthy days will help on that front.  A PLAN with ACTION -- feels like a relief.  I'll check in later with the "regular" stuff post.  Peeps are heading to the kitchen.  Later gators.