Reluctantly doing all the things. When my energy is tanked, I don't feel like doing anything. BUT, of course, the best thing to do to feel better is to do everything anyway.
My sleep has been a pisser all week. Thunderstorms woke me up last night, dogs needed extra potty let-outs and I was up from 11 - 3 o'clock. Dang and double dang. Hoping for a better night tonight since hubby left for Asheville and I tend to sleep better without his breathing/snoring noises.
I rode the Peloton for a hard ride today and took a 3 mile power walk outside to get all the vit-D vibes to help the old mood.
This afternoon is a DO SOMETHING FOR ME thing and I'm getting a top-off on my under eye fillers. I've had it done twice and I'm 2 years out from the last time. I have super thin under-eye skin and I have permanent dark circles without a little filler (no eye cream or concealer helps). I tried diet changes too thinking it could be allergy related. Nope -- it's a physical thing. No one can tell I had it done, but I can. I look more rested.
My plan is to eat well (no sugar today because that contributes to my low energy), get sleep and do all the things for me. Fingers crossed it helps.
That's all from here. Have a happy day and stay well. Later gators.
No comments:
Post a Comment